A well known superfood is Coconut oil. It has many health benefits. Because of this increase in popularity it has become a "natural medicine" for many ailments. It helps treat many health condiditons, skin problems, rashes etc. It can even help with losing weight, Alzheimers disease, lower cholesterol and heart disease rates. Coconut oil is a natural ingredient, which makes it safe. The great thing about olive oil being natural is that you don't have to worry about chemicals or harmful side-effects. These problems can arise from OTC medicine (over the counter).
Today, the big question is wheter or not it works for yeast infections.
Since the most common reason for having a yeast infection is Candidiasis fungi, many believe you can "kill it" with olive oil. Is this true? Let's find out.
The candida fungi is responsible for causing the yeast infection and is the main pathogen. By applying coconut oil to the affected area we are able to halt the growth of the fungus. I recommend using virgin coconut oil, as it is guaranteed to be more natural.
Virgin coconut oil does not have any preservatives that may remove some of the medicinal properties of the oil
There are plenty of stores, both online and off that offer virgin coconut oil. If you are strapped for time and want a good source of coconut oil, you want to order this one from Amazon. I can recommend "Viva Labs The Finest Organic Extra Virgin Coconut Oil, 16 Ounce" it since it's a very popular brand that is proven to work. It also has over 16,000+ positive reviews and a 4.5 star score out of 5.
Now, we will look at some of the benefits and symptoms that using coconut oil provides when treating a yeast infection.
Different Ways of Using Coconut Oil for Yeast Infections
Coconut oil (especially Virgin Coconut oil) is very good at treating yeast infections both internally and externally. Depending on where your yeast infection is situated, you can use the oil in various ways.
Let's take a look at some common symptoms and yeast infections and how to use coconut oil for each specific case:
Vaginal Yeast Infections
Vaginal yeast infections may be hard to deal with emotionally. It's rarely fun to have them, so let's look at how to use coconut oil to help get rid of it.
Coconut Douche Method #1.
An effective yeast infection treatment is a coconut oil douche. You want to take an unused tampon and gently put some coconut oil on it.
Insert the tampon in the vagina and leave it while you sleep, or around 8 hours if you decide to use it during the day.
Coconut Douche Method #2:
The other alternative is to mix up some warm water with coconut oil and simply "clean yourself" in and around the vaginal tract.
- Recommended Reading: What Is Candida? A Simple Yeast Infection Guide 101
Skin Yeast Infections
Skin yeast infections are much more nicer to treat, becaus there's no going in and around the vagina, which can be quite bothersome for many.
When dealing with skin yeast infections, simply apply virgin coconut oil a few times per day to affected area and within time it will clear up gradually.
Be sure to keep your treatments regular, applying the oil about 2-4 times per day.
Depending on the size of the affected area, use more or less coconut oil. A few drops is sufficient, you don't need a big tablespoon or anything!
- Recommended Reading: Cure Candida Naturally - A Free Guide
In the case of oral thrush, eating a tablespoon of coconut oil and "swirling it around" in the mouth and either spitting it out or swallowing it is recommended.
Coconut oil in the diet also comes with many more health benefits, so eating it only for treating yeast infections is a mistake. Include it regularly in your diet for other health benefits as well!
What Makes Coconut Oil So Effective?
If you are thinking "Why is coconut oil so effective for yeast infections?", you are not alone.
Laboratory studies have shown that the active ingredients in coconut oil, one which is called Caprylic Acid, inhibit the growth of Candida yeast cells. What it does it help break down the cell membranes of the Candidiasis funhgi.
You will also find Luaric acid, which is known to help improve immune system efficience and strengthen the body. It is a very nutrient rich ingredient in coconut oil. This is why coconut oil has been a go-to natural candida treatment over the past century.
To sum it all up, coconut oil is one of the best natural, cheap and safe alternatives to treat yeast infections from home, instead of potentially harmful prescription drugs that may come with unknown side-effects.
What is The Best Coconut Oil for Treating Yeast Infection?
I recommend using virgin coconut oil, because it is the most natural. A specific brand?
Using the coconut directly on the affected area is the best way to apply it. If your infection is inside the body, you obviously can't apply iy topically, so you would need to eat it. I do not recommend capsules, unless it's for health benefits beyond treating a yeast infection.
How Long Should I Use Coconut Oil?
The yeast infection will fade away in a few days most likely. If you have a very severe case of candida it may obviously take a little longer. With regular application to the affected area you should see great improvement within a week or two.
Can I "kill Candida" With Coconut Oil?
Killing off candida fungus is not always a rapid process. You should start to see some results as soon as you start applying the coconut oil to the target area. Start of slowly with a few drops of coconut oil, then move on to a teaspoon. After a few days move on to a tablespoon. This will help kill the candida slowly, but surely and prevent any dramatic die off symptoms.
As soon as the Candida is dead, consume coconut oil regularly in your food to help prevent the yeast infection from coming back.