Candida albicans is a common fungus that initially is a yeast. Lots of individuals will have some candida in their mucous membranes and digestive system. Far from everybody has it. The good bacteria in your body will make sure it doesn't "spread" and becomes a yeast infection. The good bacteria in the body is necessary and consists of about 85% of the bacteria in the body. Bad bacteria is usually around 15%, of which some will be yeast. The problem is that good bacteria is easy to kill. The big problems arise when your body cannot handle to overgrowth of bad bacteria and yeast. This is when you can experience problems and candida infections.
If you reach this stage you may want to perform a candida cleanse to make sure you get your good bacteria in check and your bad bacteria under control.
Finding the best candida cleanse is not always easy. Here I'll discuss one of the most common natural anti-fungal remedies which helps to treat the problem from the bloodstream. Probiotics cannot enter the bloodstream, while an anti-fungal treatment can.
This method is best used when you have a candida infection in more than one location in the body. A probiotic candida treatment usually only works in the affected are, such as the vagina, mouth or intestines. They are not as effective at treating a chronic candida overgrowth.
Candida doesn't always come alone. This mean many chronic sufferers may have additional parasites in their system. These both needs to be handled, to get the most out of the treatment. This is why we recommend using a natural candida cleanse as the best candida cleanse. It wil help you restore not only your candida, but your gut health. It can also help eliminate toxins and parasites from your gut.
This is what makes a natural candida cleanse the go to choice. Read more about it in this free candida guide.
Cleansing
To start off a candida overgrowth treatment, you usually want to start with a Candida Cleanse to reset your body. In this beginning stage of the treatment we eliminate as much of the candida as possible. The cleanse is the inital step towards fighting off the fungus. It will also help clean your intestines so that you can be more receptible to further treatments, such as anti-fungals and probiotics. These will eventually be part of the cleansing process.
A good way to start is a colon cleanse. This will help rid your body of candida, parasites and other bacteria that may be causing problems in your system. Doing a very deep cleanse will clean out compacted waste products in the gut as well. You may begin to notice imrpovements in digestion and energy when this process is complete.
When a human eats a diet that is rich in fiber, read, vegetables and fruits. You also help to fight parasites and yeast, that may be overwhelming your colon. That is why many recommend a probiotic in addition to a diet change when trying to get rid of candida. This is good advice, but it should not be the main method of treatment.
While cleansing you should eliminate:
- eggs
- yeast foods
- soy
- corn
- gluten
- dairy products
- aspartame
- Splenda
- Artificial fructose
- Trans fats
Once you have started your natural candida treatment you can slowly add these items back into your diet. You should note how your body reacts to each of the foods so that you get an idea of what might be causing the overgrowth of candida.